How To Find A Good Private Programming Tutor

How To Find A Good Private Programming TutorThere are plenty of reasons to get a private programming tutor. First of all, the person who will be learning how to become a personal trainer will want to be challenged and they will be able to do this with their own body weight.A private tutor can give you that extra push that you need to make your workout more effective. No matter how good your game is, you will never reach the maximum level of effectiveness unless you understand the science behind it. The real question is what kind of science and how much do you know about the science?The private tutor that you get should be a professional and they should have been doing this for a while. They should have some experience because the science is not always intuitive, and once you understand it, you will probably never want to put your trust in a novice again. This is especially true for someone like me, who knows very little about nutrition.Many of the most trusted private tutors will als o specialize in one area of fitness. For example, a trainer who focuses on endurance will be able to work with you and help you lose weight. This can be very beneficial to the person that has a body fat percentage that is not good. It is important to know that these programs may not be right for everyone but you can get a general idea from them by watching the video.Most of the programs that are geared towards newbie trainees will be much more effective. You can use them over again as you build up your understanding of the science. A very knowledgeable, experienced trainer will be able to keep you motivated through this process as well.If you can find a private tutor that is open to working with you on a one-on-one basis, this is even better. This means that the person can work on the time that you are unable to do so that you can continue to progress. This is very valuable when you are starting out and if they are willing to let you come along and try it with them, this is one of t he best ways to go.I want to take this opportunity to stress that I believe that you should find someone that will work with you on a schedule and I also believe that you should look for someone that is certified to work with clients. Once you find someone that fits both of these criteria, I would suggest that you do some research and find out exactly what each of them entails. These two pieces of information will help you narrow down what you are looking for.Make sure that you consider all of the different options that are available before you choose your private tutors. You can't go wrong with anyone but I would suggest that you ask a lot of questions before you make a decision.

Organic Chemistry Condensed Structure

Organic Chemistry Condensed StructureOrganic chemistry condensed structure has been one of the most important study of the field for decades. The reason for this is that condensed structure deals with the individual atoms, molecules and cells. This applies to many different chemical applications such as the synthesis of fuels, chemicals, and other compounds.Some of the popular organic chemistry condensed structure courses include organic chemistry: Fluids. It helps students understand the properties of liquids, solid materials, and mixtures. In particular, the course focuses on the properties of organic solids such as liquids, water, and other fluids. Topics include their molecular structures, dissolving characteristics, and melting points. It also teaches students about bonding of chemicals, the concept of elementary phases, and how structures and reactions work in chemical reactivity.Organic chemistry condensed structure is also taught by some colleges and universities as part of a more comprehensive course in organic chemistry. This approach helps the student learn how the molecular structures of organic compounds are built up from smaller parts.A prerequisite for taking an organic chemistry condensed structure course is to have taken at least one course in organic chemistry. Some institutions may require students to take a laboratory component before they can proceed. This is usually done after a thorough review of laboratory procedures and terminology for both organic and inorganic chemistry.An organic chemistry condensed structure course covers the chemistry of organic compounds as well as their properties. It covers areas such as solubility and boiling points, melting points, molecular weights, metal-organic and covalent bonding, and solid-liquid equilibrium. Students learn about the basic properties of alkanes, aromatics, ketones, ethers, and aldehydes, as well as about how solvents affect the properties of these compounds.Most schools or colleges offer ing this kind of course teach it under the name of organic chemistry. However, students who wish to pursue a condensed structure, generally opt for the name or title. They may also choose to select the course according to the purpose they have for it, such as elective or supplemental.For students with busy schedules, they might want to request that their individual chemistry syllabus is followed. They may even request that extra reading materials be sent along with the course schedule. The student may also specify how much time is needed to complete the course. The instructor should be able to accommodate the request.

Top Reasons to Study Botany

Top Reasons to Study Botany Learn About the Importance of Botany ChaptersWhat is Botany?Careers in BotanyHow to Study Botany like BotanistsTo be honest, botany isn’t often considered to be as sexy a science as neurology or genetics â€" in fact, it isn’t often even considered a very interesting one. However, this is due mostly to the vague understanding of what exactly botany is and how botanists work.To understand botany, it is important to know that the field involves an enormous amount of diversity in terms of the subjects it covers. In fact, it makes up on of the three main branches of biological studies and ranges from plant breeding, ecology, medicine and even studies on the molecular level. While people may not recognize at first what botany is, it is, in fact, the study of all plants â€" so if you’ve ever been interested in the genres, processes and environments of plants, you’ll definitely benefit from learning about the history, study and careers involved in this field.Plant growth is often studied in laboratoriesBe sure about the terms: as in all biological sciences, botany can involve many new definitions and concepts. If you’re struggling to catch up on everything from biogeography to basic plant characteristics, there are a host of resources online that can help you create flashcards or simply remind you of what your terms actually mean.Check out the biology department: this goes for high school and undergraduate students. If you are struggling in class, are curious about possible career paths, or need to choose a thesis advisor, talking to the professors in your biology department can save you a lot of time and energy.Be curious: like previously mentioned, we start learning botany as children as an inevitable process of beginning to understand and classify the world around us. If you’re having trouble summoning up the energy to study for that biology exam, or simply have lost motivation to study your degree, find some inspiration in nature itself!Biology has an enormous amount of diversity within it s countless fields, but Botany is actually one of the most dynamic!

Creating Felled Seams

Creating Felled Seams Learn How to Do a Felled Seam ChaptersWhat is a Felled Seam?Why Use a Felled Seam?How to Do a Felled SeamTeaching Yourself to Do a Felled SeamLearning to Do a Felled Seam in a Sewing WorkshopLearning to Do a Felled Seam in Private Tutorials“Trendy is the last stage before tacky.” - Karl LagerfeldA lot of people in the UK enjoy creative hobbies. Knitting, embroidery, cross-stitch, and sewing are all hobbies that are becoming more popular. If you can sew, you can make your own clothes, decorate existing ones, tailor ill-fitting clothes, or repair damaged items of clothing.Interested in making your own clothes? How can you decorate your clothes through sewing?In this article, we’re going to look at what a felled seam is, when you should use one, and how you make them.  So get your scissors and needles ready! RaySewing Teacher 5.00 (6) £30/h1st lesson free!Discover all our tutors PrincessSewing Teacher 5.00 (2) £18/h1st lesson free!Discover all our tutors AnaSewing Teacher 5.00 (4) £30/h1st lesson free!Di scover all our tutors ArianwenSewing Teacher 5.00 (2) £25/h1st lesson free!Discover all our tutors ShaziaSewing Teacher 5.00 (2) £10/h1st lesson free!Discover all our tutors ZanetaSewing Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors GianmariaSewing Teacher £20/h1st lesson free!Discover all our tutors JacquelineSewing Teacher £17/h1st lesson free!Discover all our tutorsWhat is a Felled Seam?When it comes to sewing, there are many different types of stitches and seams to choose from. This might be a zig-zag stitch, a French seam, or even a felled seam.Different seams have different uses. (Source: kobthanapong)The latter technique isn’t the quickest and nor is it the easiest but beginners can learn to do it. It’s among the most common techniques taught in sewing workshops and by private sewing tutorials.Also known as the flat-fell seam, the felled seam is made by stitching twice in parallel. Whether it’s done with a sewing machine or by hand, it’s a soli d seam. A sewing machine will probably make it look better than by hand.Furthermore, sewing it by hand can take absolutely ages as you’ll need to do it twice. Sewing a flat felled seam takes around ten minutes with a sewing machine.Find out more about open and closed seams.Why Use a Felled Seam?Whether you’re in a sewing classes near me or on your own, it’s never clear what kind of seam or stitch you should use.So why should you choose a felled seam over any other?When you learn to sew, you’ll learn a variety of techniques. You’ll also learn how to judge which technique you should use in order to create certain pieces and get certain results.  The stitch and the seam will depend on the material you’re working with (whether it’s heavy, light, etc.) as well as what you’re making. You wouldn’t use the same seams for trousers as you would for underwear.A flat felled seam is a pretty solid seam. That’s why it’s often used for furnishings and for trousers, particular ly the inseam. It’s solid because it’s a double stitch and it’s one of the most reliable seams. Men’s shirts are often sewn using these kinds of seams.You could also learn how to do an overlock stitch. RaySewing Teacher 5.00 (6) £30/h1st lesson free!Discover all our tutors PrincessSewing Teacher 5.00 (2) £18/h1st lesson free!Discover all our tutors AnaSewing Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ArianwenSewing Teacher 5.00 (2) £25/h1st lesson free!Discover all our tutors ShaziaSewing Teacher 5.00 (2) £10/h1st lesson free!Discover all our tutors ZanetaSewing Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors GianmariaSewing Teacher £20/h1st lesson free!Discover all our tutors JacquelineSewing Teacher £17/h1st lesson free!Discover all our tutorsHow to Do a Felled SeamEven though it doesn’t look simple, the felled seam is one of the first types you’ll learn to do in a sewing class. You just need to take things step-by-step an d not rush things. So here’s how you can successfully a flat felled seam.A stitch in time... (Source: Bru-nO)To get started, choose two pieces of fabric that you want to use, and put them right sides together. The right side is the side of the fabric that will be visible once the piece is finished. The two pieces need to be offset. The piece on top needs to be around 6 or 7mm offset from the one underneath.Find sewing classes London.With the help of some pins, attach the two pieces together so that they won’t move. Place the pins perpendicular to the direction of the seam so that the machine can pass over the top of it.You then need to just run it through the sewing machine. You need to make the seam around 1.5cm from the edge of the fabric on top, the one that’s sticking over the edge. Make sure you finish your seam.Once you’ve finished, separate the two pieces so that the right side is facing the table. Fold the larger inlay (the part of the fabric from the seam) over the smaller one. You now need to sew a  straight stitch onto the wrong side with the folded part of the fabric on top. You need to make sure that the second stitch is parallel to the first.You can then turn everything over and check that your seams are parallel. The seam should look clean. Don’t forget to finish your seams so that they don’t come undone over time.  Now you’re ready to sew skirts, trousers, jackets, or even curtains!Make sure you also learn how to do a zig-zag stitch.Teaching Yourself to Do a Felled SeamAs we mentioned earlier, the flat felled seam isn’t the easiest of techniques but it can be taught to beginners. You just need to practise it. Don’t wait until the end of a project to learn how to do it.  Even if you’ve looked up how to do it, you should still practise it a few times until you can get a really clean seam.Make sure you practise to get your seams right. (Source: Bru-nO)You should use offcuts or scraps and sew them together. Doing it by hand will take more practice to ensure it doesn’t look sloppy.You can find plenty of online tutorials about sewing to help you. In addition to our explanations, these will give you a great idea of how your seam should look. There are also sewing books with tutorials for you to follow.  To ensure you don’t get discouraged, set yourself challenges and projects to complete like making a pillowcase or sewing some trousers.With an objective in mind, it’s easier to understand what this type of sewing can be used for. Tailoring, purses, clothes, and accessories, you can do plenty with sewing!Learning to Do a Felled Seam in a Sewing WorkshopAnother way to learn how to sew by hand or with a sewing machine is to sign up to a sewing workshop in a haberdashery or anywhere offering classes. There are regular workshops throughout the year and you could attend these classes regularly.Ready to make your own jeans? (Source: Couleur)Additionally, you’ll learn more than just one technique. You’ll lea rn things how to use interfacing or how to attach a zip. You just need to sign up to workshop covering the technique you want to learn and you’re ready to go!A professional will help you with the finer details of these techniques. The advantage is that in some, you can even bring your own projects along and get advice on them.Don’t panic! If you don’t have any sewing equipment, there are workshops that will provide you with the resources you’ll need, loan them to you, or let you buy them. You might need an iron, for example, and you won’t be expected to bring one. Even though an iron isn’t essential, it helps you with folding the edges before doing the second seam.Learning to Do a Felled Seam in Private TutorialsNot everyone has a nice schedule that allows them to attend workshops or maybe they just don’t fancy learning in a group. You can get in touch with a private sewing tutor to learn how to do a flat felled seam.Private tutorials are useful if you want to create a certain piece as a gift or if you’d like to retrain and you’ll need to do perfect felled seams. It’s a great way to learn new skills in tailored classes.Making a hem, using a serger, doing a zigzag stitch or a French seam, or using sewing patterns, there are plenty of things you can learn how to do when you’ve got your own tutor.There are plenty of tutors offering sewing tutorials on Superprof and there are three main types of tutorial on offer: face-to-face tutorials, online tutorials, and group tutorials.Face-to-face tutorials involve a private tutor and one student. Since you're getting tailored tuition, you can expect to pay a premium for it. However, these types of tutorials are also the most cost-effective since every minute of the tutor's time is used helping you, unlike in a group class or a workshop.Online tutorials are similar except that your tutor isn't  physically there. Thanks to the internet, webcams, and programmes like Skype, students can learn from tutors all over the world. Since these tutors don't have to travel, they can charge less for the tutorial. However, these types of tutorials tend to be better for theoretical subjects rather than practical subjects like sewing.Group tutorials are the cheapest per student per hour since the cost of the tutor's time is shared amongst all the students attending the tutorial. Unfortunately, you won't get as much one-on-one time with your tutor but if you and a group of friends all want to learn how to sew, this is probably one of the best ways to do it.So are you ready to learn how to sew?You'll be making your own arts and crafts and clothes before you know it!

Practical Pilates Information

Practical Pilates Information Some Background to the Practice of Pilates ChaptersPilates for MenPregnancy PilatesPilates at HomePilates EquipmentWe’re always hearing about the popularity and benefits of Pilates, but what does it actually involve?What is Pilates? Is it a type of yoga? Do you break a sweat? Does it require special equipment?Pilates can seem like a mystery if you’ve never taken a class in it before. Put simply, Pilates is a system of exercise which has been specifically designed for total body conditioning, strengthening and improving the stability of the body.It was invented in the 1920s by a German soldier named Joseph Pilates, who had developed and implemented his fitness regime whilst being held on the Isle of Man during the First World War.Pilates was a firm believer in the link between the mind and body, and this belief formed the basis for his exercise system.In a typical Pilates class, you can expect to work on a yoga mat and use your body weight as resistance, but you may also incorporate other pieces of equipment in order to ma ke your workout more effective.The benefits of Pilates are many: in addition to promoting general physical and mental wellbeing, Pilates is often praised for helping people improve their posture and preventing injury.If you’re interested in learning more about the practice of Pilates, read on! CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsPilates for MenIt must be noted that Pilates was invented by a man and tested on other men while it was being developed â€" so it’s safe to say that this fo rm of exercise is pretty much designed around the male body.At the mention of the word ‘Pilates’, most people picture a class of 20-40-year-old women doing stretches - but Pilates is for men, too! ¦ source: Pixabay - KeifitSo, what aspects of Pilates are the most beneficial for the male body?There are many ways in which men can use Pilates to complement their training regime, or simply maintain a good level of fitness.Pilates has long been used as a means of rehabilitation for gymnasts, ballet dancers and soldiers who have sustained injuries, which makes it a great way to transition back into doing sport if you are recovering from an injury.The strength gained by doing Pilates not only promotes a good posture, improves performance and tones your muscles, but it also makes your body more evenly balanced. The result of this is that you will have greater control over your body and its movements. In fact, before it became widely known as ‘Pilates’, this popular form of body wor kout was known as ‘Contrology’ because of its focus on the relationship between mind and body and promotion of body awareness.If maintaining a trim figure and washboard abs is a concern of yours, Pilates could be the perfect workout for you. The Pilates method has been hailed as a hassle-free way to stay toned by GQ magazine. By doing Pilates training just three times a week, it’s possible to sculpt  a muscular figure.Pregnancy PilatesDiscovering that you’re going to become a mother can be as joyous as it is life-changing. Being pregnant requires lots of adaptations to your usual lifestyle in order to ensure that you and your baby are as comfortable and as healthy as possible, and this is why so many mums-to-be sign up to antenatal classes.Pre-natal classes are all about providing a support network for expectant mums as well as providing information on caring for newborns and teaching breathing and exercise techniques to use when giving birth.In addition to classes in birthi ng and breastfeeding, many leisure centres hold exercise classes which are specifically designed for pregnant women â€" a lifeline for those who want to maintain their active lifestyle throughout their pregnancy.Stretching exercises such as yoga near me and Pilates are gentle yet effective methods of exercise which train and relax the mind as well as the body, and can be adapted for pregnant women who want to maintain their fitness in a way that is safe.Some benefits of Pilates are specific to pregnancy:Strengthen your pelvic floor, abdominal muscles and back: Being strong in these key areas will decrease your chances of having problems such as back pain and bladder issues both before and after birth.Improve your balance: Pregnancy causes major changes to your body which can impact your sense of balance and coordination. By strengthening your core with Pilates, walking and moving around should be easier, and you will have less trouble as your bump grows.Get baby in the right positio n for birth: In your Pilates classes, lots of the movements require you to support yourself using your hands and knees. Not only does this take the strain off your spine, but it has also been known to help unborn babies get into the correct position for birth.There are many ways you can practice Pilates as a mum-to-be. For instance, there are many pregnancy Pilates videos you can watch on YouTube that show you how to exercise safely. This means that you can exercise in the comfort of your own home â€" and it’s completely free!However, exercising during pregnancy always comes with a warning, so be sure to seek medical advice  before you go ahead with this.If you would prefer to be instructed by a professional who has experience teaching expectant mothers, you will probably be able to find Pilates classes specifically for pregnant women at your local gym or Pilates studio. If there are no classes near you, there is always the option of attending a regular Pilates class and informing the teacher that you are pregnant. However, make sure that there is an instructor who can make adjustments for you beforehand.Pilates at HomeLike yoga, Pilates is something you can practice by yourself at home.Although many Pilates exercises involve bulky, specialised equipment such as the Pilates reformer, it is also possible to complete a Pilates routine using your bodyweight alone to provide resistance â€" all you need is a Pilates mat!Do Pilates anywhere - all you need is a mat! ¦ source: Pixabay - lograstudioSo, what kind of Pilates workouts can you do at home without an instructor?If you’re not an expert on Pilates, it can be helpful to seek advice before attempting to carry out your own Pilates session at home. Such advice can be sought from your Pilates teacher, the internet, or even Pilates apps that can guide you through a routine.The NHS website even has a 45-minute Pilates workout for complete beginners that you can follow!If you’re looking for information on speci fic movements to perform at home, here are two common Pilates exercises that you can do using exercise mats:Glute BridgeThis is a simple exercise which works on the buttocks.Start by laying on your back with your arms by your side with the palms of your hands on the ground. Bend your knees so that the soles of your feet are flat on the floor and hip-width apart. Next, push your pelvis up so that your back is straight and in-line with your thighs. Return to your original position in a controlled way, then repeat this movement for a total of fifteen reps.Side-Lying Hip AbductionThis exercise targets the inner hips and improves core strength. Since it is performed while laying on your side, it is perfectly safe for pregnant women to do!Begin laying on your side. Support your head with your hand, resting your elbow on the mat. Your shoulders should be in-line with each other so that your spine is straight. Keeping both legs straight and your body still, lift the top leg towards the ceil ing then slowly bring it back down. Repeat this on each side up to ten times.Pilates EquipmentMany people believe Pilates to simply be a more dynamic version of yoga, however, there is another major difference between the two exercise methods: equipment.Although both yoga and Pilates can be performed with or without equipment, there are several pieces of equipment which are essential to Pilates movements, whereas, in yoga near me, equipment is mainly used in order to make certain exercises easier or more effective.Here are two pieces of equipment you can expect to see in a Pilates studio:Pilates CadillacThis is a very large and very specific piece of apparatus which was designed by Joseph Pilates to help people exercise their bodies in a way that promotes whole-body health and wellness by allowing them to work almost every part of the body.The Cadillac is made up of several sections including a table for practising movements laying down and various attachments with springs to provid e resistance ¦ source: Visualhunt - danceintheskyPilates Resistance RingThe resistance ring, also known as the ‘magic circle’, is a far simpler piece of Pilates apparatus than the Pilates Cadillac.Just as it sounds, this piece of equipment is a ring which is designed to help people find their centre and provide resistance during movements to build strength.Although this is most often found in Pilates studios, its size and price mean that you can have one of your own at home, too.I found all this equipment and some great yogis at the studio of yoga near me!

How to Deal With the 6 Most Embarrassing Singing Mistakes

How to Deal With the 6 Most Embarrassing Singing Mistakes Suzy S. Do you get nervous when singing, or maybe right before a vocal performance? Youre not alone. Thinking about all of the worst-case scenarios can be scary! Luckily, these situations arent the end of the world. Read on as Austin, TX teacher Gfire M. shares how to deal If we lived in a perfect world, our voice would always sound 100% our best, the venues would always love our choice of material and provide the best sound reinforcement possible, and wed never, ever, ever make any mistakes on stage. But realistically, the magical, musical Murphy’s Law will ensure that you encounter some of these worst-case gig scenarios. But instead of letting your nervous energy take over, use these tips to cope with grace. 1. You forgot the words to your song This particular problem is actually easy to deal with for us creatives! You can repeat a verse that you do remember, or you can even make up some words on the spot. At least 90% of your audience won’t notice! 2. You have to sing even though youre sick This problem is more difficult. Plan to get extra sleep on the night before the gig if possible. Drink extra water, Throat Coat tea (with honey, if you like), or perhaps some raw juices to get things flowing. Make sure to pack ibuprofen and throat drops for the show to help you feel better. Then, just do the best you can. 3. You can’t hear yourself on stage This is also a difficult problem. If you don’t play an instrument, you can hold one ear shut with your finger so that you can hear yourself internally while the other ear listens to the band. For a long-term solution, you may find that in-ear monitors offer you a better opportunity to hear the band and yourself in a mix that is programmed to your needs. 4. The venue doesn’t like your music, singing, band, etc. This problem is horrible, but it does happen! Just do your best to be as professional as possible and get through the gig hopefully getting your full pay at the end. And then, never perform at that venue again. Theres always another venue that will totally love your music, singing, and band. 5. Youre nervous about singing that spot in the song that you never really hit in tune There are a few ways to approach this problem. The first is to have an alternate note ready to sing instead of the problem note. You can then work on hitting the note better at home, while having an easier note to hit in the meantime on stage. Or you can practice like crazy on that note at home and just go for it as best as possible at the gig. Again, at least 90% of the people will not hear whether you hit the note or not. Its just one note among the thousands you sing in any one night. 6. You forgot your microphone, mic stand, music, music stand, etc. Facing this problem can be easy or hard, depending on your circumstances! If you live close enough to go back to your house or wherever youre staying, just tell whomever is in charge that youre going back to get this vital piece of musical equipment, and that youll do your best to get back on time. If this is impossible, you just have to improvise. If youre prepared, you have stashed away a spare mic in your bag, or perhaps one of your bandmates has a mic or mic stand you can borrow. Just do the best you can. At its best, the music industry can be quite challenging. While getting nervous when singing is normal, it doesnt have to take over your performance. If you can maintain an attitude of flexibility and a willingness to do whatever is necessary to help your gig go well, you will be primed for a successful singing career! Gfire teaches music theory, opera voice, piano, singing, and songwriting in Austin, TX. She earned her Bachelor of Arts in Music from University of Maryland, as well as her Master of the Science of Singing from Ernest George White Society. Learn more about Gfire here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher  Photo by Andrew E. Larsen

What is it Like to Attend Whitman College

What is it Like to Attend Whitman College The tutors behind Varsity Tutors are not just here to teach theyre sharing their college experiences as well. Jeremy is a Houston tutor and 2011 graduate of Whitman College where he studied Biology. He specializes in many subjects such as Anatomy tutoring, Government tutoring, and SAT prep tutoring. See what he had to say about his alma mater: VT: Describe the campus setting and transportation options.How urban or safe is the campus?Are there buses or do you need a car/bike? Jeremy: The campus is small and impeccably maintained, with beautiful gardens, handsome buildings (late 1800s-present), and a liberal sprinkling of pleasant art installations. On campus, one can get by with or without a bike. Cars are nice to have for weekend escapades and big shopping trips, but certainly not a necessity. If you dont have one, a friend will. If you do, youll have no trouble finding parking, and no trouble paying for it, seeing as its free. VT: How available are the professors, academic advisers, and teaching assistants? Jeremy: Professors and academic advisors are extremely available. So available, in fact, that there is no such thing as a teaching assistant at Whitman. There is no need; professors are easy to find and happy to help. This accessibility is a component of a campus culture where students are, in some respects, treated much like PhD students at universities. Professors often go by first names, and will personally mentor students. Visiting a professors house or working side by side with a professor on research, is commonplace. VT: How would you describe the dorm life rooms, dining options, location, socialization opportunities with other students? Jeremy: Dorm life is excellent. Rooms are mostly very comfortable, there are plenty of scheduled social activities, and RAs are generally very good. Food services at Whitman are superb. You will feel spoiled. VT: Which majors/programs are best represented and supported?What did you study and why? Did the university do a good job supporting your particular area of study? Jeremy: Whitman has an excellent Biology Department, and Biology is often the most popular major. Other areas of strength include Chemistry, Biochemistry, English, and Drama. Personally, I went with Biology because it appealed to me, and because there was abundant overlap between the Biology major requirements and pre-med requirements. Overall, I have nothing but praise for the Biology Department. The faculty was universally excellent, and I got to do all sorts of awesome things that I imagine students at larger schools never get to do, simply as a consequence of logistical issues. For instance, because my Pathophysiology class was small, the professor, who was good friends with the county medical examiner, was able to take me and seven other students to an autopsy. It was macabre, but also so fascinating and cool. VT: How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Jeremy: Campus programing is carefully constructed to facilitate the development of friendships, and it shows. I had friends within a day of arriving on campus. Add to this a fantastic Greek life that features prominently on campus and recruits aggressively, and youll feel socially connected in no time. VT: How helpful is the Career Centerand other student support services?Do many reputable companies recruit on campus? Jeremy: The Career Center is something of a weak link. It is decent, but by no means an area where the school excels. There are job fairs, but the small size and remote location of the school means the recruiters tend to be somewhat local. Other student support services are superb. Need to talk to someone? The counseling center will set you up with a therapist for several months free of charge. Feeling sick? Student Health is staffed 24/7 by at least one nurse, and a doctor visits every weekday morning. These services are also free, save for prescription drugs. VT: How are the various study areas such aslibraries, student union, and dorm lounges? Are they over-crowded, easily available, spacious? Jeremy: Campus facilities are spacious, modern, and, often quite aesthetically pleasing. Many of the newer buildings on campus are designed according to a Northwestern Modern aesthetic (lots of glass, exposed wood, etc.). The library is well-stocked with books, couches, a caf, and modern computers, and is open 24/7, 7 days a week, anytime school is in session, and many times when its not. My only complaint would be that some of the dorm lounges can seem a little dorm lounge-ish. VT: Describe the surrounding town. What kinds of outside establishments / things to do are there that make it fun, boring, or somewhere in between?To what extent do students go to the downtown area of the city versus staying near campus? Jeremy: Whitman College is located in Walla Walla, Washington. Picture verdant temperate rainforests, a Northwestern coastline, and sleepy weekend afternoons spent in the caf reading a book while the rain patters on the roof. Now expel these images from your mind, because, for better or worse, Walla Walla is not part of the coastal Northwest, nor does it feel like the coastal Northwest. Rather, the town is situated near the Southeastern corner of Washington State, and, in terms of landscape, climate, and culture, it has much more in common with parts of Idaho than it does with Western Washington. The Cascade Range creates a rain shadow that keeps the area fairly arid, and the landscape features rolling grass covered hills and pine forests. Walla Wallas inland location contributes to cold winters and hot summers. With regards to recreation, outdoorsy types will find no shortage of things to do. But dont expect much else. Walla Walla plays host to a burgeoning wine industry, and some g enuinely good restaurants and art galleries exist to cater to the wine tourists who show up during the summer. Otherwise, one could be forgiven for imagining that the Cascade Range not only creates a rain shadow, but a culture shadow as well. Downtown is dead by 6pm on Fridays, and culturally speaking, little goes on in the town most of the year (outside of what happens on campus). Though the Whitman campus is gorgeous, the surrounding area is relatively impoverished, and crime is definitely a concern. Overall, without the rich campus life Whitman offers, Walla Walla would feel very isolated. Indeed, it is very isolated; it is not random that the state elected to put the maximum security prison on the outskirts of the town. VT: How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Jeremy: The school has approximately 1,600 students. Personally, I enjoyed the small size. Its rather nice to constantly run into people you know. The typical class size ranges from 50 for a popular introductory course to as few as 10 for upper level major courses. I think Whitmans consistently small class size is one of its strengths. Small class size facilitates discussion and collaboration, and affords a level of access to professors that students in larger schools would marvel at. One of my classes had one of our three weekly meetings on Thursday evenings at my professors house! VT: Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Jeremy: I had numerous incredible experiences in my classes. One of the best was my experience in Organic Chemistry. It began with sincere disappointment. One of the professors who had been teaching the class for several decades had just retired. Ordinarily, this would not have fazed me, but this professor, L. G. Skip Wade Jr., was particularly exceptional. In addition to being the author of a widely used and extremely well-reviewed organic chemistry textbook (search Skip Wade Chemistry on Google), Professor Wade was regarded by students as a tremendously gifted educator. The fact that I had just missed the opportunity to have him teach me organic chemistry was more than a little irksome. Fortunately for me, it turned out that Professor Wade was as competent at hiring a replacement as he was at teaching. His successor, Professor Marion Gtz (indeed, shes German), was my favorite professor out of all the many fantastic professors that I had while at Whitman. An eminently gifted educato r, Professor Gtz was a smart, engaging, funny, and dedicated teacher. She provided weekly tutorials (supplemental practice sessions) two evenings a week, completely of her own volition. These sessions were attended by nearly every student in the class, both because they were fantastically helpful, and because Professor Gtz would frequently show up with home baked goodies. She expected a lot of her students, and her tests occasionally featured strikingly difficult questions, but more so than any other professor I had, she reciprocated for the commitment to learning she demanded of her students with an equally strong commitment to teaching them. Check out Jeremys tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

7 little Self-care tips for lazy people to start today

Introvert Whisperer / 7 little Self-care tips for lazy people to start today 7 little Self-care tips for lazy people to start today Evelyn Kail March 4, 2017 Adaptability, Emotional Intelligence No responses So, your life isn’t really going as planned. You missed the bus this morning and got to work late, your lunch buddy canceled on you so you ended up eating a tiny sandwich from the deli alone, your boss keeps piling more and more work on you and your pants are starting to feel a little tight. To top it off, you think you see a zit beginning to develop on your forehead. Then you go to bed, wake up, and this series of events repeats itself (with a little variation, of course). All you need to fix these problems is a little self-care. That’s where we come in we’ve got a simple self-care guide that even the laziest of people will be able to follow. Read on to find out more! Tip #1: Exercise No one is stranger to the positive effects of exercise lowering risk of diabetes, heart disease, etc., as well as improving mood by releasing endorphins but while everyone is quick to tell you why you should exercise, you rarely get advice on how to actually begin exercising (and how to stick to it!). Going to a gym may be daunting if you’re not very fit (especially if you’re shy too) as being surrounded by a bunch of muscle maniacs is rather intimidating. But you don’t have to go to a gym, you can work in exercise right into your busy schedule! Walk instead of taking the bus or a cab. Take the stairs instead of the lift. Take 15 minutes a day to do some squats or lunges right at home. If you’re really serious about exercising and getting fit, it’s a good idea to invest in a stationary exercise bike at home. That way, you won’t have to go to the gym and you can still get a gym-quality workout! Tip #2: Wash your face twice a day You need a good skincare regimen to keep your skin looking fresh and healthy. While you may not have the time for a long routine that involves multiple pots of creams and ointments, you should definitely set aside 5-10 extra minutes every night to 1) remove all your makeup and 2) wash your face with a gentle cleanser to get rid of all the dirt and grime your skin has accumulated through the day. Be sure to wash your face in the morning too! Apply a facial moisturizer after each wash to replenish the moisture that was just stripped away. If you’re more serious about skincare, try to exfoliate your facial skin and apply a soothing face mask 1-2 times a week. Your skin will then glow with health and vitality! Tip #3: Sleep Your brain and body need sleep to recover from the long day you just had. You should aim to get at least 6 hours of sleep a night, but 8 hours is the ideal amount. Try going to bed 10 minutes earlier each night. It’s perfectly alright if you can’t fall asleep the second your head hits the pillow. Simply lying there with your eyes closed will help your brain and body rest too. Tip #4: Meditate Reduce your stress and anxiety by meditating at least once a day. All you need to do is find a quiet spot with minimal stimulation (no loud noises or bright lights), close your eyes, and let your mind go blank. It helps if you can play soothing music too. You don’t have to meditate for a long time 5 minutes a day is enough. Tip #5: Eat more fruits and veggies! What you eat doesn’t just affect your health, it also affects your mood. If you eat healthy, you’ll feel good, both physically and mentally. Fruits and veggies are loaded with vitamins and minerals that will boost your body and mind, so try to incorporate them into your diet. The next time you feel a craving for candy, munch on an apple or a carrot instead. Tip #6: Get some sun Spend 10-15 minutes out in the sun each day to soak up that vitamin D. You should aim to be out in the sunlight before 10 AM, as this is when the sun’s rays are the most beneficial. Read a book in the park or go for a walk you’ll feel much healthier and happier afterward. Tip #7: Rest up Sleep isn’t enough rest; you need to take short breaks from work (and life) during the day too! Otherwise, you run the risk of getting overwhelmed with all the work you have in front of you. Every 45 minutes or so, step outside for some fresh air or watch a funny video on YouTube basically, take a short breather. Then, get back to your work. You’ll find that your productivity and efficiency will be much higher. We understand it’s difficult to start following all 7 tips at once, so pick the easiest one and work your way through the rest of the list at your own pace.

English Greetings and Goodbyes - Learn English with Harry ??

English Greetings and Goodbyes - Learn English with Harry ?? Here you will learn different English greetings and goodbyes. Saying hello and goodbye can be very easy in English, there are many options. There are formal options and more informal ways to greet people. English Greetings and Goodbyes - Formal and Informal English Greetings and Goodbyes - Formal and Informal For friends and family   you can choose from :A: Hi.B: Hi. How are you?A: Nice to see you.B: Nice to see you also.orA: How are you getting on?B: Fine (great), thanks.A: Great to see you again.B: Yeah and you.orA: Hows it going? (Irish)B:  Pretty good, and you?or simplyA: Hello.B: Hello, Hi.For more formal occasions you should use:A: Good morning.B: Good morningorA: Good Day (depending on the time of day) or May I help you? How do you do?B: I am well thank you. And you?A: Pleased to meet you.B: Pleased to meet you also. When leaving somebody again you have many choices and you can choose formal or informal farewells depending on the relationship with the person or people.Informal:Bye-bye or Bye or See you or Cheers or Thanks or Catch up soonReplies to all of these can be varied:Bye, Cheers, See you, Take careFormal :A: Goodbye.B: Goodbye.A: Thank you.B: Thank you also.A: Nice to have met you.B: It was nice to meet you also.On Friday afternoon we usually say:A: Have a nice weekend.B: Yeah, same to you.Try to complete the following dialogues:A:  How are you getting on?B:  __________ thanks.A:  Hows it going?  B:  ____________, and you?A:  Pleased to meet you.B: ______________also.